Living creatively one breath at a time

I’m a community artist and mindfulness teacher who uses art, yoga and meditation to ease the mind, body and spirit.


Looking for inspiration? You’re in the right place!

I’m so happy you found your way here! I work with busy people like you, helping you to calm down and recharge through yoga, mindfulness and art, so you can sleep better, work happier and have more ease in your mind and body. My mission? Empowering you to curate your own happy life.

Online Classes

Curate your body, mind and spirit! Join one of my live classes on Zoom. Feel connected, grounded and totally renewed.


Monthly Membership

Curate your practice with unlimited classes and workshops.

Private Sessions

Curate ease. Book a private session with me tailored to your specific goals to help you on your journey toward wellness.


Join my inner circle

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Hi there, I’m Courtney!

Imagine having more creative flow and being more at ease in your mind and body.

I teach people how to find more ease and balance in their busy lives. I seek to help others nurture body, mind and soul with yoga, mindfulness and art. My hope is that you step away feeling refreshed, nourished and balanced.

Get Creative in 2023!

Discover Creative Workshops

What others are saying…

“Working with Courtney helped me become calmer and gain more clarity.  I really enjoyed learning about the brain and the benefits of mindfulness.”

Nick, Los Angeles

“Courtney has helped me in so many ways, from dealing with emotions to working on gratitude. I really appreciate her!”

Debbie, New Hampshire

New in the blog:

follow along @courtneycurates

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