Class Descriptions
Gentle Yoga Flow
In-person Burbank
This transformative class offers a holistic approach to well-being, guiding you through gentle yoga postures, flowing movements, and intentional breathwork techniques to cultivate inner peace, flexibility, and stress relief.
Expressive Arts Maker’s Studio
In-person Burbank
Immerse yourself in a world of creativity where visual arts serve as a gateway to explore profound themes and prompts. Each session centers around a carefully chosen theme, providing a canvas for personal expression and self-discovery.
Community Circles
Online Last Friday every month
Harness the therapeutic power of art to address emotional challenges, reduce stress, and foster a sense of well-being. No prior artistic experience is required; all you need is an open heart and a willingness to explore your inner world through the rich palette of creative expression.
Class Schedule
Find a class that works for you! Sign up for classes by clicking the BOOK button. For more information see HOW IT WORKS below.
August 30, 2024
A safe and supportive space to embark on a healing and transformative artistic journey. No prior artistic experience is necessary; an open heart and a willingness to explore are all you need.
Donations accepted
September 27, 2024
A safe and supportive space to embark on a healing and transformative artistic journey. No prior artistic experience is necessary; an open heart and a willingness to explore are all you need.
(Booking link goes live in September.)
Donations accepted
How it works & What to bring:
- Choose a class, day and time that works for you and your schedule. (Note: time shown is Pacific Standard Time)
- To sign up for a class click on the “Book Now” button and pay then register.
- After booking your class you will receive an email with the details and link to join on Zoom.
- Before our meeting change into comfortable clothing, close the door and tell the rest of your family that you’re not available for the time being!.
- For Expressive Arts & Community Circles bring any art supplies of your choice. A journal, musical instrument and/or movement, dance and drama are also welcome.
- Click on the Zoom link in your confirmation email. If it’s your first time using Zoom, it will prompt you to download a software. Don’t worry, this is perfectly safe.
- Prompts and themes will be shared for those who sign up but cannot attend at the last moment–no refunds.
