Class Descriptions

Gentle Yoga  Flow

In-person Burbank

This transformative class offers a holistic approach to well-being, guiding you through gentle yoga postures, flowing movements, and intentional breathwork techniques to cultivate inner peace, flexibility, and stress relief.

Expressive Arts Maker’s Studio

In-person Burbank

Immerse yourself in a world of creativity where visual arts serve as a gateway to explore profound themes and prompts. Each session centers around a carefully chosen theme, providing a canvas for personal expression and self-discovery.

Community Circles

Online Last Friday every month

 

Harness the therapeutic power of art to address emotional challenges, reduce stress, and foster a sense of well-being. No prior artistic experience is required; all you need is an open heart and a willingness to explore your inner world through the rich palette of creative expression.

Class Schedule

Find a class that works for you! Sign up for classes by clicking the BOOK button. For more information see HOW IT WORKS below.

Friday, May 24, 2024

9am to 10:30 am PST (online)

Expressive Arts Community Circle

A safe and supportive space to embark on a healing and transformative artistic journey. No prior artistic experience is necessary; an open heart and a willingness to explore are all you need.

Donations accepted

Friday, June 28, 2024

9am to 10:30 am PST (online)

Expressive Arts Community Circle

A safe and supportive space to embark on a healing and transformative artistic journey. No prior artistic experience is necessary; an open heart and a willingness to explore are all you need.

(Booking link goes live in June.)

Donations accepted

How it works & What to bring:

  • Choose a class, day and time that works for you and your schedule. (Note: time shown is Pacific Standard Time)
  • To sign up for a class click on the “Book Now” button and pay then register.
  • After booking your class you will receive an email with the details and link to join on Zoom.
  • Before our meeting change into comfortable clothing, close the door and tell the rest of your family that you’re not available for the time being!.
  • For Expressive Arts & Community Circles bring any art supplies of your choice. A journal, musical instrument and/or movement, dance and drama are also welcome.
  • Click on the Zoom link in your confirmation email. If it’s your first time using Zoom, it will prompt you to download a software. Don’t worry, this is perfectly safe.
  • Prompts and themes will be shared for those who sign up but cannot attend at the last moment–no refunds. 

Do you have questions?

If you still have more questions, or if you have any special needs or concerns, send me an email. I’m happy to help.