Looking for inspiration? You’re in the right place!
I’m so happy you found your way here! I work with busy people like you, helping you to calm down and recharge through yoga, mindfulness and art, so you can sleep better, work happier and have more ease in your mind and body. My mission? Empowering you to curate your own happy life.
Hi there, I’m Courtney!
Imagine having more creative flow and being more at ease in your mind and body.
I teach people how to find more ease and balance in their busy lives. I seek to help others nurture body, mind and soul with yoga, mindfulness and art. My hope is that you step away feeling refreshed, nourished and balanced.