Come as you are.

Join me for a soothing online workshop that blends the calming practices of gentle yoga with the transformative power of art. In *Art and Gentle Yoga for Healing*, you’ll be guided through simple movements to help quiet the mind and open the heart, setting the stage for meaningful creative expression.

This session introduces you to the practice of using art as a tool for personal healing. Through drawing and mindful reflection, you’ll explore your inner landscape and create artwork that reflects your healing journey. No previous experience with yoga or art is necessary—just an open mind and a willingness to connect with yourself in new ways.

What to bring:

• Paper or sketchbook
• Pencils or pens
• any wet or dry art materials of your choice
• yoga mat or similar (all movements can be done in a chair)
• yoga block or bolster if using a yoga mat
• Comfortable clothing for gentle movement

Discover calming techniques you will use again and again, helping you find balance and clarity in your daily life. Whether you’re seeking peace, clarity, or emotional balance, this workshop offers a nurturing space to reconnect with your body and creativity.

The class is open to all skill levels.Email me if you have any questions about materials!

Click the SUPPLIES button to see my favorite supplies!

How do I attend this workshop?

Sign up to receive your Zoom link for the live event.

Please check your time zone to make sure you know what time the event happens. All events are held in the Pacific Time Zone (listed as either PDT or PST depending on the time of year).

You will receive an email confirmation with a ZOOM link & a meeting id and passcode. If for some reason you haven’t received the email right away, check your spam folder or contact me.

You can sign in using either the link or the meeting id and passcode.

How do I join on the day of the event?

Look for a confirmation email with the ZOOM LINK.

Give yourself plenty of time to sign into Zoom.

You can sign in early, but the event will not start until the designated time. All events take place in PACIFIC TIME.

Recording link will be sent within 24 hours of the live event.

What if I have trouble joining the event?

While most people are able to join following the steps above, on occasion it is difficult for some. I will do my best to help you, but know that it may be tough for me to respond just before or at the start time.

What is your refund policy?

No refunds necessary! This workshop is free.

When will I receive my recording?

This is a live event only.